SHOULDER PAIN
You have shoulder pain and have been taking painkillers for a few days.
Pain-relieving and anti-inflammatory medications such as diclofenac or ibuprofen can help with acute pain. However, taking painkillers usually only treats the symptoms, rather than eliminating the cause.
If the symptoms are very severe, infiltration with a painkiller and cortisone can provide temporary relief. Cortisone injections are used with caution, as cortisone itself can lead to degeneration of tendon tissue.
You don't want to take cortisone but would rather explore other options? Heat often helps with muscle pain. Try relaxing the muscles with a heat pad, heat patch, or something similar. Make sure it's well-tolerated and avoid excessive heat! Sometimes alternating between hot and cold is also beneficial; give it a try.
If the pain is caused by prolonged work or tense muscles, exercise is often better than rest. Stand up several times, stretch, and move your upper body.
If your shoulder pain does not go away on its own, see an orthopedic surgeon experienced in treating shoulder problems or a shoulder specialist for further diagnostic measures.
FAQ about shoulder pain
What medication can I take for acute shoulder pain?
Pain-relieving and anti-inflammatory medications such as diclofenac or ibuprofen can help with acute shoulder pain. These can be taken in tablet form. For information on risks and side effects, please read the package insert and ask your doctor or pharmacist.
When does it make sense to see an orthopedist for shoulder pain?
Generally, it's advisable not to ignore or suppress pain, as it's usually a sign from the body that something is wrong. As a rule of thumb, you shouldn't wait longer than muscle soreness or tension could explain the symptoms. After a sports injury or accident, prompt evaluation of the symptoms is advisable to avoid long-term damage.
PROF. DR. MED BEN OCKERT
Specialist in orthopedics and accident surgery, sports medicine.
